Most men simply refuse to admit it but it does not mean that just because they do not talk about their premature ejaculation concerns that it does not exist. The truth is, a good percentage of the male population are suffering from it but they are simply too proud to talk about it – even to their closest guy friends (who could be suffering from the same problem too). Luckily, it really does not take much to treat premature ejaculation. In fact, there are little known ways to deal with it without having to see a doctor and one way is to munch your way to last longer in bed. That’s right, there are food for premature ejaculation that you can take in order to help you overcome the condition. You will be surprised that they are not that hard to find.
1. Do you like cream of asparagus soup? This is not only yummy but it is proven to help men who are suffering from premature ejaculation. If you do not necessarily like the taste of this vegetable, it comes in the form of a dietary supplement as well so just take it regularly because it is one of the food for premature ejaculation that you can take.
2. If you like to spice up your food a bit, you may want to add raw garlic in it to give it a bit of a kick. It is said that eating 2 to 3 gloves or raw garlic is most beneficial for men who want to stay longer in bed. With this food for premature ejaculation, experience an improvement in your sexual life with your partner.
3. Almonds are yummy and it is said to help men who are experiencing premature ejaculation. What you can do is to soak it in water overnight and then crush them the next morning. Mix it with lukewarm milk, a bit of ginger and some black pepper powder. Do this twice a day. It may not be the best tasting thing in the world but think of its benefits and you will find that it just might be worth it.
4. If you need a quick fix to your premature ejaculation, you can try this concoction: mix dry dates, pistachios, almonds and quince seeds in the same quantity and grind them together until they are fine like powder. Taking it is said to be a quick way to alleviate premature ejaculation.
5. As a nightly ritual, try boiling 30 grams of raisins to about 200 milliliters of milk. Boil them together and drink the mixture every night before going to sleep. This is said to help alleviate premature ejaculation.
Some men opt to take pills to help them overcome premature ejaculation. Sometimes however, it is best to go natural and simply take what Mother Nature has to offer. Try munching your way into lasting longer in bed by taking the food mentioned above. It is your safest bet in dealing with premature ejaculation.